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Creatine Monohydrate Powder

Sale price$19.95

A straightforward daily creatine formula for consistent performance routines. 100% pure, micronized creatine monohydrate — no fillers, no flavors. Made in the USA.

  • 5g Per Serving
  • 60 Servings
  • Unflavoured
  • Made in USA

Free U.S. shipping on orders over $30 · Ships from the USA

Also available on Amazon.

Creatine Monohydrate Powder
Creatine Monohydrate Powder Sale price$19.95
Available on Amazon PrimeFree U.S. shipping over $30Made in the USAThird-party lab tested2-Pack: save 10%Available on Amazon PrimeFree U.S. shipping over $30Made in the USAThird-party lab tested2-Pack: save 10%Available on Amazon PrimeFree U.S. shipping over $30Made in the USAThird-party lab tested2-Pack: save 10%
Creatine monohydrate.

MADE IN THE USA

Creatine monohydrate. Nothing else.

Every jar of UP&DOWN Creatine is produced in a GMP-certified facility in the United States. Inside is one ingredient: 100% pure creatine monohydrate, micronized so it mixes easily.

No fillers. No additives. No flavors to work around — just 5g per serving, 60 servings per jar.

  • Made in USA
  • GMP-certified facility
  • Micronized
  • No fillers or additives

WHY CREATINE

One of the most studied sports supplements.

Creatine monohydrate is the form used in most research. We keep it simple: the classic form, the classic dose.

Strength training

Creatine is one of the most-used supplements in strength routines, built around short, high-intensity effort.

Athletic performance

A daily staple for people who train consistently — lifting, sprinting, team sports or HIIT.

Exercise recovery

Part of a routine that also includes good sleep, enough protein and hydration.

HOW TO USE

scoop, mix, sip.

Pure creatine in three simple steps.

  1. Add one scoop (5g) to water, juice, coffee or your protein shake.
  2. Stir or shake for a few seconds. It's micronized and unflavoured, so it disappears into your drink.
  3. Take it once a day, every day. Consistency matters more than timing.

Hot tip: Keep the jar next to your shaker or coffee maker so you never miss a day.

Always follow the directions on the label.

Mixing UP&DOWN Creatine into a glass of water

HIGHLIGHTS

Simple by design.

5g Per Serving

A simple, consistent serving size for your daily routine.

Unflavoured

Mixes into water, juice, a protein shake or your preferred drink.

60 Servings

Two months of daily use per jar — or four months with the 2-Pack.

Made in the USA

Produced in a GMP-certified facility.

BUNDLE & SAVE

Stock up or pair it.

Every bundle ships free in the U.S.

Strength & Balance Duo

Creatine + Feminine Balance Gummies. One for training, one for your daily wellness routine.

  • 1 × Creatine
  • 1 × Feminine Balance
  • Free U.S. shipping

$34.95 $39.90 Save $4.95

Shop the Duo

Creatine 2-Pack

Two jars, 120 servings — about a 4-month supply at one scoop a day.

  • 2 × Creatine
  • 120 servings
  • Free U.S. shipping

$35.90 $39.90 Save $4.00

Shop 2-Pack

CREATINE REVIEWS

Tried it? Tell us.

Be the first to review UP&DOWN Creatine.

GOT QUESTIONS?

Questions about Creatine

Is the creatine flavored?

No. It's unflavoured, so it mixes into almost anything.

How many servings are included?

60 servings per container (120 with the 2-Pack).

How much creatine is in one serving?

5g of creatine monohydrate per serving.

Where is it made?

In the USA, in a GMP-certified facility.

How should I use it?

Follow the directions listed on the product packaging.

Do you offer free shipping?

Yes — free U.S. shipping on orders over $30, including every bundle.

COMPLETE YOUR ROUTINE

Complete your UP&DOWN routine.

Feminine Balance Gummies · $19.95

Explore Feminine Balance